#LIVING IN THE MOMENT HOW TO#
#LIVING IN THE MOMENT FULL#

But working hard today is always the first step towards realizing your dreams tomorrow. Dream about the future, but work hard todayĭream big. If you just “survive” the workweek constantly waiting for the next weekend “to get here,” you are wasting 71% of your life (5/7 days.) There are two solutions: find a new job that you actually enjoy, or find something that you appreciate about your current career.Ħ. Let go and choose to be present in the moment instead.

The harm was their fault, but allowing it to impact your mood today is yours. If you are harboring resentment towards another human being because of past hurts, choose to forgive and move on. These are in our daily lives but we often forget to take them in and truly appreciate them. Soak in as much of today as you possibly can – the sights, the sounds, the smells, the emotions, the triumph, and the sorrow. Be intentional about it and you’ll find yourself doing it every day without even realizing it. You are in control of your attitude every morning, keep it optimistic and expectant.

#LIVING IN THE MOMENT FULL#

Once the past no longer has power, you can begin to live in the moment.Įach day is full of endless possibilities! Start it with a smile. Removing items associated with past memories frees you and allows you to stop living in the past.

Minimalism forces you to live in the present.

#LIVING IN THE MOMENT HOW TO#

With that goal in mind, consider this list of ten tips below on how to live in the moment. The only important moment is the present moment. It means enjoying what’s happening now and living for today.Ĭhoosing to live in the past or the future not only robs you of enjoyment today, but it also robs you of truly living. Living in the present moment means no longer worrying about what happened in the past and not fearing what will happen in the future. And clearing our home has allowed us the freedom to shape our lives today around our most important values. One of the best, unforeseen consequences of simplifying our lives is it has allowed us to begin living our lives in the present moment.Įliminating nonessential possessions has freed us from many of the emotions associated with past lives that were keeping us stuck. “The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”

Living in the moment